INSIGHT SERIES &
A group of workshops focused on developing interpersonal awareness
and building community through values-based actions
Monthly workshops with rotating themes that help participants increase cognitive flexibility and strengthen emotional awareness.
Workshop 1 - Developing resilience
An opportunity to embrace challenges as opportunities and develop skills to manage uncertainty.
Workshop 2 - Increasing self-awareness
A chance to explore the benefits of showing up for this current moment with your whole self.
Workshop 3 - Connecting with purpose
An invitation to reflect and act on your values so that you can feel more alive and connected.
Customized trips for individuals and small groups. We'll design learning outcomes to meet participants where they are.
Choose from the following skills & concepts:
Take values-driven action
Manage difficult conversations
Strengthen emotional intelligence